![]() ![]() We worry about how it might look to take time off or to say no to a task. We fret that a deal might fall through if we don't reply to an enquiry quickly. Consequently, they habitually commit to more than they have time for.Īlso, our 24/7 state of connectedness means that we increasingly suffer from FOMO – fear of missing out – so we're reluctant to disconnect and slow down. Hurry-sick people are conscientious and work hard, but they struggle to acknowledge the limits of what they can take on. You'll never find a hurry-sick person with an empty diary. Professor Richard Jolly of the London Business School found that 95 percent of the managers he studied suffer from the condition. They multitask and rush against the clock, feeling pressured to get things done and getting flustered by any sign of a problem. People with hurry sickness think fast, talk fast, and act fast. ![]() ![]() What Is Hurry Sickness?Ĭardiologists Meyer Friedman and Ray Rosenman coined the term "hurry sickness" after noticing that many of their patients suffered from a "harrying sense of time urgency." They defined hurry sickness as "a continuous struggle and unremitting attempt to accomplish or achieve more and more things or participate in more and more events in less and less time." In this article and video, we look at what hurry sickness is, what its symptoms are, and how to overcome it.Ĭlick here to view a transcript of this video. And then, when you finally get into bed, your mind is still racing, worrying about all the things you still haven't been able to get around to and will have to tackle tomorrow.ĭoes this frantic sense of being always "on the go" seem familiar? Have you ever been unable to relax because thoughts are racing through your head? Are you constantly panicked about the sheer amount of things you have to do, and miss important details because of it? If so, you might be suffering from hurry sickness. You somehow juggle cooking a meal, putting the kids to bed, and doing some housework, while preparing for a presentation that you're giving in the morning. There's no letup even after you arrive home. So, while you're on the phone, you reply to emails marked "urgent," check your calendar, and reply to several messages. A few minutes later you realize that you're double-booked, so you make your apologies and dash off to join a conference call. So you rush off, half walking, half running, and grab a seat in the meeting room. Then you realize that you're late for a meeting. When you open up your computer, there are so many email and message notifications that you don't even know where to start. You rush into work, late again after doing the school run and navigating through traffic. ![]()
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